PLEASE READ:

Not all BUT some products listed on this website contain additives that are not considered a healthy food choice. Artificial colors, flavors and preservatives can be found in many GFCF candy and GFCF chewing gum products.

Try to avoid the following unhealthy ingredients in the GFCF Foods you serve your children:

Monosodium Glutamate (MSG)/ Hydrolyzed Protein
Artificial Sweeteners (Aspartame, etc.)
High Fructose Corn Syrup
Excessive Refined Sugar
Trans Fat (Partially Hydrogenated Oil)

A

  • Acceptable Flours
  • Additives 
  • Allergy Medication
  • Alternatives to Gluten&Casein  
  • Applesauce
  • Assorted Candy

  • Baby Products
  • Bacon
  • Bagels
  • Bagel Mix
  • Baking and Canning
  • Baking Chocolate
  • Baking Ingredients
  • Baking Mixes
  • Bars/Breakfast/Snack
  • Barbeque Sauce
  • Beans
  • Beef Jerky
  • Beginning The Diet 
  • Beverages
  • Biscuits
  • Bread Loaves
  • Bread Crumbs
  • Bread Mixes
  • Bread Sticks
  • Breakfast/Snack Bars
  • Brownies
  • Butter Substitutes

  • Cakes (Already Baked)
  • Cake Mixes
  • Calcium Important Information!
  • Candy
  • Caramel
  • Casein Free 
  • Celiac Disease  Video Clips!
  • Cereals 
  • Cereal Snacks
  • Cheese Substitute
  • Chewing Gum
  • Chicken Nuggets
  • Chocolate
  • Chocolate (Baking)
  • Chocolate Chips 
  • Clams
  • Cleansers
  • Cleaning Products
  • Community Bulletin Board  
  • Compounding Pharmacy
  • Condiments
  • Cookies
  • Cookbooks
  • Corn Chips
  • Corn Allergy
  • Cotton Candy
  • Crayons
  • Cream Substitute/for Baking, etc.
  • Cross Contamination
  • Crackers
  • Cranberry Sauce

D  

  • Doctor - Clinician  "DAN" List      
  • Deciding To Start Diet
  • Dessert Toppings
  • Dietitian
  • Dips
  • Donut

  • Easy To Prepare Meals
  • Egg Allergy
  • Energy Bar Snacks
  • Enzymes & GFCF Diet
  • Explanation of Diet

  • Fast Foods
  • Food Allergies 
  • Food Colorings (Natural) Premade 
  • Food Coloring (Natural)  - How To Make Yourself
  • Frosting
  • Food List
  • Food Sensitivities
  • Formula
  • French Fries
  • Frequently Asked Questions
  • Fresh Fruit
  • Fruit Snacks  

  • General Information
  • Getting Started
  • GFCF Diet Survey Results 
  • Gluten Free 
  • Gluten Intolerance/Celiac 
  • Gravy

  • Hamburger Buns
  • Hamburgers 
  • Health & Hygiene
  • Hidden Ingredients
  • Honey
  • How To Read Labels
  • Hot Dogs
  • Hot Dog Buns 
  • Household Cleaning Products

  • Icees
  • "Ice Cream" Substitute
  • "Ice Cream" Cones
  • Infant Formula
  • Italian Ice

  • "Jello" Dessert Mixes
  • Jelly Beans
  • Important Suggestions
  • Insect Repellent
  • Jelly/Jams

  • Ketchup/Catsup
  • Kosher Labels

L

  • Laboratory Testing
  • Laundry Soap 
  • Links
  • Lip Balm
  • Lolly Pops
  • Lotions
  • Lunch
  • Lunch Meat

M

  • Macaroni & "Cheese"
  • Manufacturers
  • Marshmallows
  • Meetings
  • Margarine
  • Mayonnaise
  • Meat
  • Medical Abstracts/Scientific Studies
  • Medication Ingredients
  • Milk Substitutes
  • Mixes
  • Muffins
  • Muffin Mix
  • Mustard

N

  • Nitrates
  • Non-Food Items
  • Norwegian Resource DVD  
  • Nuts & Seeds

  • Oil

  • Paints
  • Pancakes
  • Pancake Mix
  • Pasta
  • Pastes/Glues
  • Pastry
  • Peanut Butter 
  • Phenols
  • Pickles
  • Pies
  • Pizza
  • Pizza Crust
  • Pizza Sauce
  • Pie Fillings
  • Popsicles
  • Popcorn
  • Potatoes
  • Potato Chips
  • Potato Sticks
  • Prescription Ingredients 
  • Pretzels
  • Printed Food List
  • Pudding

R  

  • Radio
  • Recipes
  • Recipes For Kid's "Easy Bake Oven"
  • Restaurants with Gluten Free Menus
  • Rice Dishes

S

  • Salad Dressing
  • Salicylates/GFCF Food
  • Salmon
  • Salsa 
  • Sardines
  • Sauces
  • Sausage
  • School Supplies 
  • Scientific Studies
  • Seafood
  • Shampoo
  • Shrimp
  • Seasonings
  • Side Dishes
  • Snacks
  • Soaps
  • Sorbet
  • Soups
  • Soy Allergy
  • Soy Sauce
  • Spaghetti Sauce
  • Spices
  • Stages of  Diet
  • Success Stories
  • Steak Sauce
  • Stevia
  • Sugar
  • Sulfite Allergy
  • Sunscreen 
  • Supplements
  • Support Directory
  • Survey Results 
  • Syrups

  • Things You Should Know
  • Tofu
  • Toothpaste
  • Tortillas
  • Tuna

U

  • Unacceptable
  • Understanding How To Read Labels

V

  • Vegetables
  • Vinegar

W

  • Waffles
  • Waffle Mix
  • Whipped Topping